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WebEx Breathing and Rolling Webinar

Breathe and Roll Your Way to Pain-Free Movement - Save the Date for our Next Free Webinar!

Join our free webinar with Dr. C. Shanté Cofield, PT, DPT, OCS, CSCS, CF-L1 and get an introduction to two of the most foundational movement patterns that we have and their role in proper mobility and stability. Learn how: 

  • Proximal stability allows for distal mobility.
  • Proper breathing mechanics affects core centration.
  • Power lives in the transverse plane.
  • Rolling requires mobility, stability, and motor control.
Earlier Event: June 25
FMT Performance - Fresno, CA
Later Event: July 22
FMT Basic - Littleton, CO